I believe that true wellness comes from restoring balance—body, mind, and spirit. My approach blends the wisdom of Ayurveda, the world’s oldest holistic healing system, with evidence-based naturopathic medicine to create personalised treatments that address the root cause of imbalance, not just the symptoms.

With over 15 years of experience in natural health, I specialise in supporting clients through all stages of life—whether you’re navigating stress and fatigue, hormonal changes, digestive discomfort, or simply seeking to feel more energised and aligned.

Using an integrative toolkit of herbal medicine, nutrition, lifestyle guidance, and traditional Ayurvedic practices such as tongue and pulse diagnosis, I help clients understand their unique constitution (dosha) and how to live in harmony with it. Every consultation is tailored to your needs, giving you practical steps and supportive care to guide your healing journey.

At the heart of my work is the philosophy: Restoring Health. Creating Balance.